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Garlic Parmesan Roasted Brussels Sprouts


  • Author: Emy

Description

Crispy roasted Brussels sprouts tossed in garlic, olive oil, and Parmesan cheese for a flavorful and healthy side dish.


Ingredients

Scale

For the Crust:

  • For Brussels Sprouts:
  • 1.5 lbs Brussels sprouts, trimmed and halved
  • 3 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • For Garlic Parmesan Coating:
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • For Garnish:
  • 2 tbsp chopped fresh parsley
  • Extra Parmesan cheese (optional)

Instructions

1. Prepare the Crust:

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss Brussels sprouts with olive oil, salt, and pepper until evenly coated.
  3. Spread Brussels sprouts in a single layer on the prepared baking sheet. Roast for 20 minutes.
  4. Meanwhile, in a small bowl, mix minced garlic, Parmesan cheese, lemon zest, and lemon juice.
  5. After 20 minutes, remove Brussels sprouts from oven. Sprinkle the garlic Parmesan mixture evenly over them.
  6. Return to oven and roast for another 5-7 minutes, or until cheese is melted and sprouts are crispy.
  7. Garnish with fresh parsley and extra Parmesan if desired. Serve immediately.

Notes

For extra crispiness, make sure Brussels sprouts are dry before tossing with oil. Adjust garlic and Parmesan quantities to taste.